About Me

Experience

I graduated from the Academy of Physical Education in Katowice, Poland with a Masters of Science in Physiotherapy (PTMSC) following completion of a Bachelors in Physiotherapy.

Following university, I gained certifications in multiple forms of massage - I am fully qualified in Therapeutic, Remedial Massage as well as Sports Massage, Manual Therapy and

Joint Mobilisations, Deep Tissue, Thai, Feet, Swedish and Pregnancy Massage.

I have completed the Shoulder Complex course with Adam Meakins BSc (hons) Sports Science and Physiotherapy and become a Corrective Exercises Specialist (NASM).

I have helped individuals recover from injuries by identifying muscular and movement pattern imbalances, discovering the root cause of the pain and prescribing exercises tailored to the person and the injury.

My education gives me a deep understanding of movement, physiology, athletic performance and injuries as well as hands-on experience. I worked across multiple hospital departments, treating a wide range of patients, injuries and maladaptations with different treatment methods.

How I Can Help You

I am a passionate therapist combining knowledge with real-world experience to help you achieve lasting results. I also walk the walk: I'm extremely serious about my own wellbeing and am committed to life-long learning. I experiment and apply different methods, exercises and routines to my own body; analyse results; and observe outcomes. (And I have healed myself this way.)

I assess movement patterns and muscular imbalances to guide you toward the most effective exercise routine based on your needs, your abilities and your motivation. I can also advise on proper footwear (i.e wide-toe box shoes) for joint health and posture.

Whether you are dealing with acute pain, recurring injuries, or joint and muscle discomfort, I'll help you identify root causes and implement movement corrections, recovery techniques, and supportive therapies to enhance mobility and healing.

My work as therapist goes beyond generic advice: it's about understanding clients' unique bodily dynamics while listening, encouraging, alleviating fears, answering questions and providing support. As such, I can offer deeper, more insightful guidance.

I am also fully insured and VTCV registered.

Get in touch for a chat if you'd like to find out more.